Onset of labor - Spontaneous
Clothing - Preferably my own, flip-flops, NO SOCKS
Empty bladder - Walk to toilet, bed pan if needed, NO CATHETERS
Fetal monitoring - Preferably none, intermittent if needed
Pain Relief - Basic relaxation, narcotics if asked for, please do not offer. NO EPIDURAL
Pushing - Only when I’m ready, then with direction so as to not go too fast (Side laying position?)
Perineal Care - Preferably massage, NO EPISIOTOMY
Cutting cord - Father, wait until pulsing stops
Baby’s warmth - Placed on mothers abdomen, breast feeding asap
Afterbirth - No pitocin
Rooming In - 24 hours with mother
Discharge - Preferably within 24 hours of delivery
No vaccines for baby!
Some of this may sound silly, but almost all of it came from my first birth experience. : )
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